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Three Unusual Ways To End A Street Altercation In Seconds

Street fights are always a big no-no. Whenever you find yourself in a situation where it looks like that things are g...

Easily Escape The Single Leg X And Take Your Opponent’s Back

Just because you’re in a bad spot to begin with in BJJ, it doesn’t have to mean that you’ll end up getting swept or s...

BJJ Game Changer: Focus More On CONCEPTS – Less On TECHNIQUES

Getting good in Brazilian Jiu Jitsu isn’t always as effortless as it may seem. When looking at it from the sidelines,...

Ryan Hall: ‘You Shouldn’t Be Competing in BJJ Unless You Are 100% Prepared’

Ryan Hall is a UFC fighter, BJJ black belt, head instructor of 50/50 BJJ, an ADCC bronze medalist with a long career ...

A Great (Triangle Choke) Trick – Ditch The Details, Focus On The Basics

How do you approach problem-solving in Jiu Jitsu? Meaning, if something isn’t going according to plan – for example, ...

How To Find The Right Brazilian Jiu-Jitsu Academy That Will Prepare You For Competition

Training BJJ for fun and training for competition are two different things. Some BJJ academies will not properly prep...

Legendary Wrestler Aleksandr Karelin On How He Mentally Prepares For Competition

The mental game is 90% of your success. Aleksandr definitely had the mental edge. Aleksandr Karelin, born September 1...

Make Your Guard Difficult To Pass by Using These Tips

Your offense will be only as good as your defense is. In that way, your ability to impose attacks from the bottom… Wi...

IBJJF Grand Prix 2021: Tainan Dalpra & Victor Hugo Claim $20,000 Each

One of the most exciting grand prix events took place this weekend, in Las Vegas (Nevada). The IBJJF featured two gra...

What a BJJ Black Belt Would Say to Himself at Every Belt Level

Written by BJJ Black Belt Brandon Gross of the David vs Goliath BJJ Youtube Channel ​ White belt – “Stop rolling 100%...

Joe Rogan: “I’m Super Flexible – I Could S*ck My Own D**k If I Wanted To”

Joe Rogan will always be a fun character. He just never seems to run out of interesting, funny… And sometimes rather ...

White Belt Explains Why He Quit Jiu-Jitsu After Just 4 Weeks of Training

To train Brazilian Jiu-Jitsu is not an easy task. It takes a lot of determination, grit, and the desire to become the...
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