Articles RSS
Watch: Retired MMA Legend Don Frye Punches Fan At UFC 270
UFC legend Don Frye was involved in a run-in with a spectator at UFC 270 and punched him in the face … The retired MM...
Eddie Bravo Shares a Toehold Story: “A Riot Started, They Threw Shoes At Me”
Once upon a time – back in 1996 – Eddie Bravo was competing at a Pan Am tournament. He was a blue belt and, wouldn’t ...
How to Prepare For & Apply a Winning Strategy in a Jiu-Jitsu Competition
Jiu-jitsu is a personal trip. And many things are different from one practitioner to another. Today we are going to l...
How To Treat Jiu-Jitsu Injuries As A Coach
An important job of any coach is to help injured athletes recover. Your team of BJJ athletes will turn to you for adv...
How Untreated Mental Health Problems Affect Your Performance in BJJ
Sports and physical activities are known for providing a long list of benefits for your physical and mental well-bein...
Rubens “Cobrinha” Charles Gets Inducted Into The ADCC Hall Of Fame
Rubens “Cobrinha” Charles is the latest ADCC Hall Of Fame inductee! The ADCC team shared the news on their official a...
Dillon Danis: “In A Street Fight, I’d Submit Francis Ngannou In 30 Seconds”
Dillon Danis, though a BJJ black belt, seems to also be a professional when it comes to calling people out and making...
The Most Exciting MMA Fighters To Watch Today
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Basic Ashi Garami Positions Explained
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Funny: The White Belt That Bows Too Much
Lining up and bowing These traditions are a way to demonstrate respect for your academy and instructor(s). Most of it...
Are Warm-Ups (Hip Escapes, Running, Pushups…) Useless in Brazilian Jiu-Jitsu?
Warm-ups… You’ve probably done them hundreds and thousands of times. The running, the forward and backward rolls, the...
BJJ White Belts: Focus on These Open Guard Passing Concepts
When you’re a BJJ white belt, it’s easy to get confused by the sheer number of techniques and possibilities in Brazil...