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Marcio Stambowsky Shows an Armbar Setup from Failed Cross Collar Choke
The Cross Collar Choke is probably one of the first submissions you’ve learned on your BJJ journey – perhaps even the...
Gordon Ryan on Trash Talking: “It’s A Fun Thing To Do In My Free Time”
Gordon Ryan, Georges St-Pierre, and John Danaher were all recent guests on the popular Lex Fridman Podcast. In it, th...
Justin Flores: ‘Jumping Closed Guard is the Biggest B#tch Move in all of Grappling’
Why is jumping guard legal? Why does the other person have to keep the jumper safe by holding their weight? There are...
Watch: UFC Fighter and BJJ Black Belt Kevin Holland Chokes Out an Internet Troll
It’s a good idea to troll and call out professional MMA fighters, right? Well, at least some people think it is – mos...
Jake Paul Chokes Out Dana White in a New Diss Track Video
Jake Paul will, seemingly, continue to place himself under the spotlight of the mixed martial arts scene. Even though...
Jake Paul: “I Wouldn’t Troll Khabib – I Have So Much Respect For Him”
Jake Paul has taken it to the limits when it comes to calling out past and present UFC and MMA fighters for a match… ...
Should Slams Be Legal in BJJ/Grappling?
Slamming is one of the things that’s generally frowned upon unless a specific ruleset explicitly allows it. Most grap...
Bernardo Faria Shares a Secret Omoplata from Closed Guard Detail
The Omoplata is often one of those elusive submissions. Your opponents see it coming and try to elude getting submitt...
Rickson Gracie: “It’s Important To Teach BJJ Strategy To White Belts”
If you’re a white belt, then learning “BJJ strategy” – the concepts and the principles that are a part of our sport –...
Jeff Monson – 2x ADCC Champion & UFC Veteran – Calls Out Gordon Ryan for a Match
Gordon Ryan has been on the forefront of “call-outs” lately. It seems that, as he’s returning to the competition scen...
Josh Hinger: “The Rule That Lower Belts Cannot Refuse to Roll with a Higher Belt is Bullsh*t”
So, your coach matched you with that terrifying blue belt (again) for your next roll. He’s bigger, stronger, faster, ...
Caio Terra’s Hilarious Story of Destroying a Living Room Wall to Create Mat Space
Caio Terra is one of the most talented and accomplished Brazilian Jiu-Jitsu athletes in the world. He’s achieved his ...