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Try One Of The Weirdest Triangle Choke Setups – The Helicopter Triangle
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
This Toehold From Side Control Is Super Cool – And Super Effective
Isn’t it the case that when you’re in Side Control, that your training partners often defend by pushing you away from...
ADCC 2022 -77kg Preview & Predictions
The wait is finally over; the biggest tournament in grappling history will take place this weekend at the Thomas &...
Tom DeBlass’s Advice for BJJ Beginners: “Keep Jiu-Jitsu A Game, Keep It Fun”
Are you interested in starting out with Brazilian Jiu-Jitsu? Or have you already begun training… But somewhat feel ov...
Mikey Musumeci On Eating Pizza & Pasta All The Time: “I Just Enjoy Life”
Mikey Musumeci, well known for his successful grappling career, is also (in)famous for his diet. Or, more precisely, ...
UFC Champion Leon Edwards Promoted To BJJ Black Belt
Leon Edwards has had a tremendous couple of weeks! After beating Kamaru Usman for the welterweight title at UFC 278, ...
Real-World Situations Where BJJ Will Give You The Confidence You Need To Succeed
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Self Defense Martial Arts or Combat Sports: Which Is More Effective in the REAL World?
Written by Sambo Master Vladislav Koulikov, who has been training in the Russian martial art of Sambo from a very you...
How Can You Get Really Good at Jiu-Jitsu When Only Training with White Belts?
Photo by Daria Kochetkova Photography. IG: Tebezvonu. What happens when a purple belt has to roll with a white belt? ...
The “Heisting Loop Choke” by Nicholas Meregali Is One Of The Best BJJ Chokes
One of the most amazing things about training Brazilian Jiu-Jitsu in a gi is the multitude of choking techniques you ...
Keep Your Knees Healthy For BJJ – With These Wall Mobility Drills
Do you want to be able to train Brazilian Jiu-Jitsu for a long time? And would you like to do it without aching and b...
Try This Triangle Choke Setup from K-Guard – It’s So Simple
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...