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How Older Jiu-Jitsu Practitioners Can Increase Testosterone Levels Naturally
Nowadays, the topic of increasing testosterone levels has become quite popular mainly because men tend to experience ...
Joe Rogan: “Ice Bath BEFORE a Workout Majorly Increases Testosterone Levels”
Nowadays, the topic of increasing testosterone levels has become quite popular mainly because men tend to experience ...
Jackson Sousa Found Not Guilty in Second Investigation into Sexual Harassment
In August 2021 after multiple allegations of sexual harassment and intimidation were made public against him, Sousa w...
Kade Ruotolo Predicts Own MMA Career: “I’ll Be Fighting At About 170lbs”
2022 has been a fantastic year for Kade Ruotolo. He became the youngest-ever ADCC world champion (at just 19 years of...
Tye Ruotolo: “I Don’t Like Fighting My Brother That Much”
Kade and Tye Ruotolo are winning one match after another in the world of Brazilian Jiu-Jitsu. Both are extremely skil...
Roger Gracie: “Cross Collar Choke From The Mount Is The Most Dominant Submission In BJJ”
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back co...
Felipe Pena Trains with Grappling’s Elite to Prep For Upcoming Gordon Ryan Superfight
Craig Jones recently had a BJJ road trip in California. He first paid a visit to Alliance San Diego where he trained ...
How To Know How Much Food You Should Actually Eat as a Jiu-Jitsu Practitioner
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Watch Your (And The Opponent’s) Elbows – A Crucial BJJ Concept
Want one piece of advice that will change your entire Jiu-Jitsu perspective and game? Alright, here it goes: watch yo...
Tye Ruotolo: “I’ll Have A Belt Around My Waist”
The Ruotolo brothers have taken the world of Brazilian Jiu-Jitsu by storm, both on the mats and in the octagon. Namel...
Dana White: “Soccer Is The Least Talented Sport On Earth”
Image Credits: Getty Images Even though the World Cup 2022 is the “craze” worldwide at the moment, not everyone is im...
Danielle Kelly: “Jiu-Jitsu Is My Life”
Danielle Kelly, just 27 years old but already on top of the world’s Jiu-Jitsu “food chain”, is one of the most likeab...