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Video: Bia Mesquita teaches how not to lose the armbar in no-gi BJJ
Always in search of simple, efficient BJJ, black-belt Beatriz Mesquita recently set some time aside to analyze and ex...
The flying armbar for gold at the Carlson Gracie Championship
The traditional Carlson Gracie Championship, held by FJJ-Rio, had its 2018 edition take place in Rio de Janeiro this ...
De virada: O armlock voador que valeu ouro no absoluto da FJJ-Rio
O já tradicional Campeonato Carlson Gracie de Jiu-Jitsu, organizado pela FJJ-Rio, foi realizado neste 2018 na Arena C...
Video: Pettis adjusts an armbar from the triangle at UFC 226
Besides a historical knockout seen in the main event, UFC 226, held in Las Vegas this weekend, had another great play...
Ilima-Lei Macfarlane’s winning armbar from Bellator 201
Fighting for the flyweight belt at Bellator 201, held this Friday, pint-sized submission machine Ilima-Lei Macfarlane...
Jiu-Jitsu: O armlock campeão de Ilima-Lei Macfarlane no Bellator 201
Valendo o título peso-mosca do Bellator 201, realizado nessa sexta-feira, dia 29 de junho, a pequena finalizadora Ili...
Have You Tried The Reverse Choi Bar?
The Choi Bar is a great tool from Z guard, but it’s also effective to initiate the technique with a sweep attempt. Th...
ADCC champ, Olympic judoka achieve submissions at PFL 2
An atypically eventful Thursday for the MMA aficionado went down yesterday with the hosting of the second edition of ...
Vídeo: Campeão do ADCC e bicampeã olímpica de judô finalizam com o Jiu-Jitsu no PFL2
Noite agitada para o fã de MMA nessa atípica quinta-feira, dia 21 de junho, com a realização da segunda edição do Pro...
Jiu-Jitsu: Relembre as melhores finalizações do UFC em 2018
O ano de 2018 está correndo a pleno vapor, e com a chegada da metade de junho já podemos fazer alguns balanços deste ...
Bellator champion Ilima-Lei MacFarlane’s finishing style
On June 29th, Bellator will hold its 201st edition in Temecula, and a Hawaiian with good BJJ skills will be featured ...
Jiu-Jitsu: O estilo finalizador de Ilima-Lei MacFarlane, campeã do Bellator
No próximo dia 29 de junho, o Bellator realizará sua 201ª edição com transmissão exclusiva dos canais Fox Sports, e n...