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Irvine Open standout Gabriel Arges teaches a spider guard sweep that leads to an armbar
  Gabriel Arges went all the way this past weekend at the 2015 Irvine Open. He won the medium-heavyweight and the ope...

Holly Holm Working On Some Armbar Techniques
What does it take to beat a champion like Holly Holm? That is the question Ronda Rousey and the people around her are...

Don’t Overthink Jiu-Jitsu
Back when I was a brown belt I rolled with a large, strong, aggressive and completely unskilled white belt. This whit...

Persistent Man Sakuraba Is Never Letting Go Of A Submission
Sakuraba is known for his skill in submitting opponents who are stronger and more athletic than he is. He is the epit...

New T-Shirts: Keep Calm and Grapple On
We just released these brand new shirts.  I had fun looking into the history of the classic ‘Keep Calm and Carry On’ ...

A Better Armbar?
The armbar, as it is usually taught, involves using BOTH of your hands or arms to control ONE of your opponent’s arms...

Tanner Rice teaches how to set up an armbar from the De La Riva guard
  Tanner Rice just won the 85kg black belt division at the Grand Slam LA. Here’s one of the techniques he uses on his...

Tech Tuesday: learn the armbar Davi Ramos used to win the 77kg division at the 2015 ADCC
Davi Ramos was fast as a lightning bolt at the 77kg final of the 2015 ADCC, against Lucas Lepri. Early in the match, ...

Tuesday Tech: Keenan Cornelius explains an armbar set up after a worm guard sweep
Keenan Cornelius awed the crowd at the recent Dallas Open with a sweep using the worm guard that ended in a beautiful...

Using the Americana to get the S Mount Armbar
The S Mount is so much more than a transition to an armbar. The S Mount is a way to punish your opponents for allowin...

Armbar Drills
Video by: bloodandsweatmma The post Armbar Drills appeared first on Jiu-Jitsu Times.

S Mount with Finishes
The S Mount is an incredible control position. Many use it merely to transition to an armbar, but the possibilities g...
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