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This Is The Secret To Finishing The Head & Arm Choke

Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke ...

Gianni Grippo Shows A Neat Triangle Choke Setup From Arm Triangle

Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke ...

This Is The Tightest Arm Triangle Setup In Jiu-Jitsu

Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke ...

This Arm Triangle Setup Works Great Against Wrestlers

When you train Jiu-Jitsu, facing a wrestler can be a daunting task. They have great grappling conditioning, are very ...

Arm Triangle From Lockdown? Yes, It’s Possible – Here’s How To Do It

Created by prominent flat-earth proponent Mr. Eddie Bravo, the Lockdown system is an IBJJF legal half-guard series of...

Jake Shields Shows A Fantastic Arm Triangle Setup (From Mount)

Ever been on the receiving end of an Arm Triangle (Head & Arm Choke) submission? Of course you have… And how did ...

Fabiano Scherner Reveals Brutal Arm Triangle Choke Details

Ever been on the receiving end of an Arm Triangle (Head & Arm Choke) submission? Of course you have… And how did ...

This “Chin In The Eye” Detail is an Arm Triangle Game-Changer in BJJ

The Arm Triangle… It just might be one of your favorite submissions. But, what you’ll come to notice – especially aga...
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