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“My Partner Is Uncomfortable With Me Training Jiu-Jitsu. What Do I Do?”

I know, I know — “Dump them!” Alternatively, if you don’t want to end an otherwise fulfilling relationship, there are...

Introduction To Brazilian Jiu-Jitsu | The History, The Basics, The Philosophy

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The Perks Of Letting That Submission Go A LITTLE Beyond Your Comfort Zone

From day one, the concept of “better safe than sorry” is preached to us in jiu-jitsu. We’re told to tap when we can’t...

Check Out This Excellent “Yoga For BJJ” Session!

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Seven Golden Rules of Jiu-Jitsu

      Get the biggest White Belt BJJ stories by email   The seven...

How To Avoid Injuries When Starting Jiu-Jitsu

      Backup in case YouTube video is deleted ->   Get the biggest...

3 Ways to Win the Initial Gripfight in BJJ

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Why should cops train Jiu-Jitsu?

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Jocko Willink Discusses The Best Way To Avoid Injuries In Jiu-Jitsu

As a seriously tough guy himself, retired Navy SEAL officer Jocko Willink knows a thing or two about getting hurt. A ...

How to Rehydrate After a Weight Cut in MMA & Combat Sports

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This Is Why The Difference Between White & Blue Belt Feels So Huge

Getting your blue belt can feel (at the time) like one of your greatest life achievements. There’s a lot of work and ...

Why I Switched BJJ Schools (As A 3 Stripe Blue Belt)

      Get the biggest White Belt BJJ stories by email   Switching a...
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