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Are You Being Held Back In BJJ? Here’s Why.
One of the most commonly searched queries on wbbjj.com are about promotions and belt...
What To Expect Your First Few Weeks Of Training BJJ
A lot of people are apprehensive about starting Jiu-Jitsu even though they would really...
Should You Compete In BJJ? Does It Affect Promotions?
I often get asked my opinion on competing in BJJ tournaments… Is it worth...
Man vs. Woman, Strength vs. Technique (A Jiu-Jitsu Experiment)
We picked 7 random guys and conducted a interesting experiment. Conclusion: “Alavanca” is everything,...
BJJ Basics: Top Positions Explained
The weather looked nice, so we took it outside. It was quite hot! In...
Are You A Good Training Partner Or Are You A Jerk?
Do resist when drilling techniques? Do you not resist enough when drilling techniques? Do...
6 Tips For Your First Jiu-Jitsu Tournament
Some advice for anyone looking to do their first BJJ tournament: 1) Don’t worry...
What Supplements Are Good For BJJ?
Brazilian Jiu-Jitsu is an athletic sport that makes demands upon the human body. Thankfully...
Tom DeBlass On Why It’s Silly To Hate Your Opponents
Ocean County Brazilian Jiu-Jitsu owner and Ricardo Almeida black belt, Tom DeBlass, is a fount of good advice. As an ...
How To Make Sure You’re Friends Aren’t Tricked By A McDojo
I frequently look to reddit for inspiration, and recently came across an interesting post about helping someone selec...
Are You A White Belt Who Taps Out To Pressure? Then You’ll Want To Watch This
Are you a white belt who regularly taps out to pressure? Do you find yourself gassing out and tapping simply because ...