Today, August 14, black belt Ryan Gracie would be 39 years old. Let’s remember the style of the Gracie that was an idol like not many others during the Pride FC years. The video bellow shows Ryan during a training session with friend Ricardo Almeida, where he shows a plastic variation from the guillotine to the omoplata.
The post Remember Ryan and learn some good technique first appeared on Graciemag.FREE SHIPPING to the U.S. on ALL ORDERS!
