In this video I go over a bunch of chokes from the knee on belly, cross chokes, ezekiel, baseball bat.
Knee on belly is a very advantageous position and can be beneficial when you lack strength.
These are chokes that in my opinion are fundamental from the position.
I am a Marcelo Garcia Brown Belt, Bernardo Faria Academy Instructor and avid Brazilian Jiu Jitsu competitor. Thanks for visiting my channel! Don’t forget to LIKE & SUBSCRIBE FOR MORE! OSS!
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