The martial arts journey has a lot of ups and downs, and if you’re dabbling in wrestling, you’ll likely perform many of them yourself. Learning how to level-change (and why you should do it) is crucial in building a decent wrestling game, and even beginners can learn how to do it.
In this video, Alec Baulding demonstrates how to properly level-change to get a takedown. Even if you’re a die-hard guard puller, this is valuable information to know. Check it out!
The post Level Up (Or Down) To Improve Your Wrestling Fundamentals appeared first on Jiu-Jitsu Times.