Learning to pass guard is one of the most important fundamental skills we learn in jiu-jitsu, and the body lock pass is among the guard-passing essentials we should all know by the time we’re blue belts.
This video from Alberto Serrano BJJ demonstrates how to execute this basic pass. Whether you’re a newbie seeing this for the first time or a seasoned veteran looking to pick up some new details, these tips can really help you out.
The post Keep Your Opponent Where You Want Them With The Body Lock Pass appeared first on Jiu-Jitsu Times.