The 411 (also called the ‘Honeyhole’, the ‘Saddle’ and the ‘Inside Sankaku’) is the most powerful position in leglocking. Here’s a clip from https://www.grapplearts.com/modern with BJJ black belt Matt Kwan showing how to defend and escape it!
The post How to Defend and Escape the 411 (aka Honeyhole, Saddle, or Inside Sankaku) appeared first on Grapplearts.