As a female, understanding the GUARD in Brazilian Jiu-Jitsu will help you in self defense situations (and help you in your white belt journey). After watching, you will see how & why Jiu-Jitsu was MADE for women.
TOPICS COVERED: WHEN, HOW, and WHY use the following BJJ techniques:
1. Armbar from Guard – the PERFECT situation
2. Triangle from Guard – Why this is PERFECT for females
3. Framing & Technical Stand-up (or Up-Kicks) from Guard – When this can be used.
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