When you’re rolling in class and you’re starting from your knees, here’s one of my favourite takedowns when we’re starting from the knees. It’s simple, low risk and it works on bigger, stronger opponents.
When you’re rolling in class and you’re starting from your knees, here’s one of my favourite takedowns when we’re starting from the knees. It’s simple, low risk and it works on bigger, stronger opponents.
Join the Senso newsletter for new releases, restocks and training gear updates. Get 10% off your first order.