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Quick arm bar from side control – Jean Jacques Machado

30 Jun, 2016

Quick arm bar from side control demonstrated by the legend himself, Jean Jacques Machado

Here's a sneak peek of the latest technique coming out of the Malibu Academy. The full video is on our Facebook page at: Facebook.com/JJMAcademyMalibu — For more videos please like and follow. ???????? –> @jeanjacquesmachado #malibu

A video posted by Jean Jacques Machado Malibu (@jjm_malibu) on May 7, 2016 at 12:58pm PDT

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