A simple drill that will make your armbar much tighter and harder to escape that I learned from UFC fighter Oleg Taktarov.
A simple drill that will make your armbar much tighter and harder to escape that I learned from UFC fighter Oleg Taktarov.
Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.
By clicking enter you are verifying that you are old enough to consume alcohol.