X Guard RSS
Vicious Outside Heelhook
Seph Smith, inctructor at upstream jiu jitsu and bjj blackbelt under ryan hall, shows us a vicious outside heelhook f...
Single Leg X Sweep
Brad Wolfson demonstrates a simple sweep from Single Leg X Guard which puts you in position to footlock or leg drag.
Sit up guard transition to single leg x-guard and x-guard
Check out this Sit up guard transition to single leg x-guard and x-guard.
No Gi, De La Riva to Single Leg X-Guard Sweep to Heel Hook
Royce Gracie Black Belt, Eli Knight, showing a set-up from De La Riva Guard to X-Guard to Sweep to Heel Hook for No G...
X Guard Back Take to Bear Trap!
Learn a nice way to flow from the x-guard back take to the bear trap (Calf Slicer) from behind!
Advanced X Guard Breakdown and escapes
Have you any idea on how to escape the X-guard and avoid being swept or submitted? Check it our here!
Romulo Reis – Lasso Sweep to Kneebar
Submit your opponent using this knee bar he will never even see coming.
Sit Up Guard sweep by Kurt Osiander
Upgrade your sit up guard with this sweep shown to us by Kurt Osiander.