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From Deep-Half to X-Guard – Jon Satava

   From Deep-Half to X-Guard by one of the best on it – Jon Satava.      

Jason C. Brown talks Motor Learning and BJJ

Panda Nation grappler Jason C. Brown breaks down some of the core concepts of motor learning and applies them to Braz...

Hawaii Five 0 Star Scott Caan Shows His Americana Version – AmeriCaan

   This is a very handy     we opened up the jiu jitsu jerk move vault to show you this…the ameri-caan-a…brought to y...

Kent Peters Takes On Wrong Side Triangle Vs Triangle Defense

Kent Peters Takes On Wrong Side Triangle Vs Triangle Defense

Concepts To Stabilize Knee Slice – Gui Mendes

 concepts on stabilizing the knee slide pass by Gui Mendes       concepts on stabilizing the knee slide pass || artof...

Eddie Bravo Dancing To Rihanna “Work”

verbaltapcastWhen @eddiebravo10 cleans the mats, he really goes to work, work, work, work, work, work. A video posted...

Eddie Bravo Invitational 8 – All Fights

    EBI 8 Middleweights took place on 11th September but the video is just now slowly leaking online. Check out the f...

Michael Jackson Kneebar Entry vs Seated Guard to Kneebar Trap

ZombieProof BJJ shows some more cool stuff related to this unique entry

X guard to rolling back take – Rafa Mendes

 X guard to rolling back take – Rafa Mendes      

Garry Tonon Exactly 5 years ago

Check out Garry from 5 years ago. Do you see hints of what we all love about him now?

Spider Guard – Jose Aldo

José Aldo teaches spider guard sweep, talks about his idols at his gym; gives his opinion about the evolution of BJJ;...

Warm Up Flow – Eddie Bravo

    Eddie Bravo showing a slick warm-up flow (butterfly to X, sweep to side, roll to truck to the back)    
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