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Triangles RSS

Triangle Set Up Kids Class – Kurt Osiander

Kurt Osiander’s Move of the Week is Triangle Set Up Kids Class

DLR Sweep to Triangle

  This interesting snippet shows how to turn a De La Rive Sweep into a submission setup. Here it effectively goes fro...

Arm Triangle from North South – Dan Covel

North South choke defended evolves into Arm Triangle finish from North South.  North south, working for the choke, op...

Modified Reverse Triangle Choke (Rexangle) – Kyle Villarreal

Kyle Villarreal landed this complicated 10th planet submission at CageCombat24    Check out the #Rexangle setup from ...

The ‘stomping triangle’ submission from spider guard – Elliott Bayev

The ‘stomping triangle’ submission from spider guard, as taught by Elliott Bayev on

Throwback: That time Demian Maia was facing Chael Sonnen

One of the coolest finishes ever partnered with a very slick takedown      

Triangle Study Seminars- Roy Dean

Roy Dean shares some great material on Triangles.

Triangle from the Open / Knee Shield Guard – Josh Mancuso

Black Belt Josh Mancuso shows how to Triangle someone from Knee Shield

How to Attack the Triangle from the Lasso – Gui Mendes

 Professor Gui showing how to attack the triangle from the lasso guard during last nights 6PM Fundamentals Class     ...

Tim Credeur’s Hateful Triangle – Josh Mancuso

Mancuso shows a painful version of the triangle frequently used by TUF 7 cast member Tim Credeur

Single leg defense into inverted triangle – Galvao

Review Galvao’s ADWP single leg defense that leads into inverted triangle (you can watch that whole match here)      ...
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