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Omoplata to Triangle by Renato Migliaccio

Migliaccio is a former World, Pan-Am, and European Champion, as well as an ADCC veteran with a successful 6-1 MMA rec...

How To Do The Perfect Triangle Choke Even If You Have Short Legs by John Danaher

The Most Comprehensive Course On Triangles Ever Created – By The Greatest Grappling Coach On Earth. John Danaher Call...

Triangle Mechanics by John Danaher

The Most Comprehensive Course On Triangles Ever Created – By The Greatest Grappling Coach On Earth. John Danaher Call...

Entries Into Rear Triangle Back Position by John Danaher

The Most Comprehensive Course On Triangles Ever Created – By The Greatest Grappling Coach On Earth. John Danaher Call...

Front Triangles Top Position Passing Guard by John Danaher

The Most Comprehensive Course On Triangles Ever Created – By The Greatest Grappling Coach On Earth. John Danaher Call...

Triangle From the Knees by Arnaldo Maidana

Uncover the guard practices that have helped claim multiple world titles Add dangerous and unorthodox new layers to y...

Flower Sweep to Triangle by Braulio Estima

Attack The Hidden Triangle Chokes That Braulio Estima Used To Win 3 Black Belt World Championships & 2 ADCC Champ...

Makikomi to Sankaku by Kelita Zupancic

2-Time Olympian Kelita Zupancic Shares All Of Her Insider Tips & Tricks On Securing One Of The Most Effective Ne ...

Vídeo: 3 triângulos do Jiu-Jitsu que deram certo no UFC

Joe Lauzon, Demian Maia e Nate Diaz. Três feras do Jiu-Jitsu que mostraram o poder da arte suave no UFC. Com seus jus...
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