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First Side Control Entry by Josh Barnett

Legendary MMA Heavyweight Josh Barnett teaches his catch wrestling principles and concepts for the dynamic double wri...

Amazing Jiu Jitsu Transition From The Kimura To The Leg Attack (Heel Hook) by Garry Tonon

Attack with this submission grappling-specific system for attacking the takedown with ADCC Medalist & MMA Pro Gar...

Transition to Sweep From Triangle by Fellipe Andrew

Learn to hunt submissions with world-class black belt and multiple time IBJJF gold medalist, Fellipe Andrew. Master d...
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