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Hiza Guruma by Matt D’Aquino
Explore and master the original 40 throws of Judo with 4th-degree Judo black Belt and Olympian Matt D’Aquino! Underst...
Hane Makkikomi by Matt D’Aquino
Explore and master the original 40 throws of Judo with 4th-degree Judo black Belt and Olympian Matt D’Aquino! Underst...
Sumi Otoshi by Matt D’Aquino
Explore and master the original 40 throws of Judo with 4th-degree Judo black Belt and Olympian Matt D’Aquino! Underst...
The Complete Skills For The Jiu Jitsu Standing Game by John Danaher
Learn the key details to some of Brazilian Jiu-Jitsu’s most effective throws, as Professor John Danaher shows you how...
Important Fundamental Throwing Mechanics from Travis Stevens
Build a rock solid foundation using Travis’s shadow footwork and floor exercises to get your lower body working towar...
Cross Kumi Kata to Hybrid Ogoshi by Charline Van Snick
Control the ebb and flow of the match by winning the grip exchange. Understand the art of Kumi Kata (grip fighting) e...