Technique RSS
Stand Up comic Travis Gran pulls an interesting Armbar variation
Stand Up comic Travis Gran pulls an interesting Armbar variation
The EASIEST Pass in Jiu Jitsu!
This is such an excellent pass. It is so simple and only requires a few little tips to the execution. The success rat...
Kimura to OmoPlata – David Avellan
Earlier we did Switch to Omo Plata, and I have told you in the past that the Switch and the Kimura are close siblings...
Super Sneaky Triangle Choke (From Ethan Crelinsten)
Super Sneaky Triangle Choke (From Ethan Crelinsten)
Paper Cutter Choke Defense – Tony Pacenski
Tony Pacenski shows a good way to defend against the paper cutter choke
Ashi to X-Guard to Outside Ashi – Alberto Serrano
Ashi to X-Guard to Outside Ashi | How to BJJ Techniques by Alberto Serrano
Posture & Passing The Spider Guard with Misdirection- Augusto Frota
Augusto Frota of Frota Academy was participating recently in a charity seminar in Serbia recently when he shared some...
Stop Racking Yourself with Armbars in BJJ – Nick Albin
This video is a short tip on how no to rack yourself when you go for Armbars in BJJ. I received a question where one ...
The 3 Types of Levers in BJJ – Stephan Kesting
The 3 different types of levers in BJJ as explained by Rob Biernacki with whom I developed the BJJ Formula
Lung Compression “The Constrictor” Submission Tutorial
Steven Henshall, Top UK BJJ athlete and head instructor of Fight Lab BJJ in Newton Heath is here filmed by the Warrio...
1 Minute Jiu Jitsu Hack – Taking The Back
Very short and sweet tips on how to take the back and retain back mount!
Interesting Transition: Armbar Fake Into Omoplata into inverted triangle
Interesting Transition: Armbar Fake Into Omoplata into iverted triangle Sweetest transition of the day. . . fr...