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Technique RSS

The Babybolo – Kent Peters

Kent Peters shows something he calls the babybolo – The Babybolo – Backtaking without having to invert

The Leg LASSO CATAPULT Sweep!

This is one of my favorite sweeps – The Leg LASSO CATAPULT Sweep! Why? because it also involves one of my favorite gu...

Rolling Toe Hold Counter To Armbar – Karel Silverfox Pravec

Rolling Toe Hold Counter To Armbar – Karel Silverfox Pravec

Michael Liera Jr.’s Instructional on the Deadly Omoplata Mod From Pans

BRUTAL Modified Omoplata was made famous at the Pans. Check out the full length instructional from Liera JR with plen...

Old Marcelo Garcia nogi sparring (oldest training footage of the ‘Marcelotine’ and his crucifix)

Old Marcelo Garcia nogi sparring (oldest training footage of the ‘Marcelotine’ and his crucifix)

Sneaky ‘Ninja Style’ BJJ Collar Choke

Here’s a nice little collar choke off from a ‘failed’ arm-bar. You can’t really see it in the video – but the pressur...

Jean Machado – Get the KIMURA Or Switch into an Omoplata!

Special guest Jean Machado teaches how to get into the Kimura and then into an Omoplata. Some great advice and little...

Chokoplata – Alberto Serrano

This week Alberto Serrano shows you an amazing choke from the Omoplata

BRUTAL Modified Omoplata from PamAms – Liera Jr

Liera Jr. @lierajr showing his mastery with our favorite sub of the @ibjjf 2017 Pan Ams. Modified Omoplata + Kimura S...

Shoulder Movement for Deeper Guillotine Chokes – Nick Albin

Getting the right depth and finishing the Guillotine Choke in BJJ can be tricky. Even really good grapplers and mess ...

One Arm Rear Naked Choke

Very powerful way to finish a rear naked choke with one arm.

Three ‘Dirty Kimura’ Attacks- Roy Marsh

BJJ black belt Roy Marsh shows what he calls the ‘Dirty Kimura’: This is a submission I’ve been using for many years ...
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