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Technique RSS

Omoplata Drill Sequence

a drilling sequence for the Omoplata. The Omoplata can be a difficult position/submission for people to understand.

Mighty Mouse Submits BJJ Black Belt , 1 Year After Declaring His Goal Getting a Blue Belt

Mighty Mouse Wins Via Armbar 1 Year After Declaring His Goal Getting a Blue Belt

The AWESOME OverHook X-GUARD! -Tom Davey

This is part of a series on x-guard I did with my academy recently. It really is an awesome guard and provides many o...

BJJ Submission Studies: Edwin Najmi

Flying triangles, foot locks and D’Arce chokes…Najmi will tap you from anywhere.

Wrist Locks How To- Ricardo Migliarese

4th Degree Brazilian Jiu Jitsu black belt and world champion Ricardo Migliarese breaks down his bjj wrist lock game a...

Bill ‘The Grill’ Cooper crazy mount sequence to kneebar finish

Bill ‘The Grill’ Cooper crazy mount sequence to kneebar finish at JJ Kumite 13

Seated Open Guard and Single Leg X Guard Study – Marcelo Garcia

A quick breakdown of two sweeps pulled off in training by Marcelo Garcia against some very high level competitors: a ...

Shinya Aoki BRUTAL Banana Split Submission – Evolve University

Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to com...

2 BJJ Armbar Grip Breaks (Twist and Wrists) – Nick Albin

Ever had an Armbar but were unable to finish whether in a BJJ competition or just rolling? Of course you have. . . we...

2 SIDE CONTROL ESCAPES: Leg Hook 1 and 2 -Christopher Costa

Professor Christopher “Kuya” Costa is a BJJ Black Belt under Professor Carlos David Oliveira (Roberto Traven Black Be...

Augusto Mendes Funks out of an Omaplata Against Aljamain Sterling – BJJScout

BJJScout shares combo from Augusto Mendes vs Aljamain Sterling

Scare Off Your Opponents Grip with Wrist Locks- Nick Albin

Wristlocks in BJJ are an underutilized and often under appreciated technique. In a lot of situations people will call...
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