Technique RSS
De La Riva Ankle Pick – Gianni Grippo
Gianni Grippo’s pursuit for perfection serves as the catalyst that will help transform the Jiu Jitsu scene for genera...
North South Ezekiel to Rear Naked Choke! – Mike Bidwell
In this video I demonstrate the Ezekiel from North / South along with a sweet little transition to the rear naked cho...
Dean Lister’s Arm Bar Defense
3x ADCC Champ Dean Lister shows his Armbar Escape that he used against the great Xande Riberio
Hitchhiker armbar escape – Alberto Serrano
Alberto Serrano of Renzo Gracie Mexico shows an essential escape – the Hitchhiker armbar escape
How to Apply TIGHTEST Rear Naked Choke for MMA/BJJ – Stephan Kesting
Here’s a great BJJ tutorial from Stephan Kesting, who teaches how to properly apply a rear naked choke and make it ex...
Beat the Kimura Trap from the Single Leg – Nelson Puentes
Eric from Takedown Nation teaches a few quick and simple options for beating the increasingly popular Kimura trap cou...
Fix Your Berimbolo Entry Using De La X – Kent Peters
Knocking over your opponent to initiate the berimbolo can be tricky at first, using this De La X Deep Hook position m...
LegLock To Counter the Shoulderlock – Renzo Gracie
LegLock To Counter the Shoulderlock by master Renzo Gracie Learn from the master @renzograciebjj Thank you @socabjj f...
How to pass a Flexible Guard – Luiz Panza
Luiz Panza and Didi Martins. • Positions : - Open Guard / Stack Pass / Leg Drag / Side Control.
Fast Easy Leglocks Off X-Guard Sweep- Chad the Beast Hardy
This x-guard sweep to the knee bar has always worked like a charm for me. Few details that make it work effectively. ...
Easy Arm Bar to Triangle from Side Control – Ashleigh Grimshaw
Ashleigh Grimshaw, top UK Pro MMA fighter, No Gi Athlete and coach at Urban Kings MMA in London is here filmed by the...