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Avellan Heel Hook Escape Techniques

  Marcos Avellan of the Freestyle Fighting Academy demonstrates two heel hook escapes used for BJJ, Grappling, and MMA.

Avellan Heel Hook Escape Techniques

  Marcos Avellan of the Freestyle Fighting Academy demonstrates two heel hook escapes used for BJJ, Grappling, and MMA.

Inverted Heel Hook Counters- Gracie Academy

  Rener shows you three counters to this devastating leg lock with the help of UK GJJ head instructor, Sacha Martin-L...

Inverted Heel Hook Counters- Gracie Academy

  Rener shows you three counters to this devastating leg lock with the help of UK GJJ head instructor, Sacha Martin-L...

Jimmy Pedro – Osoto-Gari for BJJ

  All Jiu-Jitsu matches start from standing, but at a lot of schools rolling starts from the knees. Some traditional ...

Jimmy Pedro – Osoto-Gari for BJJ

  All Jiu-Jitsu matches start from standing, but at a lot of schools rolling starts from the knees. Some traditional ...

Jimmy Pedro – Foot Trips against stiff arm

  Sometimes when working takedowns with a very defensive opponent, it can be difficult to execute a throw succesfully...

Jimmy Pedro – Foot Trips against stiff arm

  Sometimes when working takedowns with a very defensive opponent, it can be difficult to execute a throw succesfully...

Jimmy Pedro – Grip Strategy for BJJ

  Jimmy Pedro, 4x Olympian and US Olympic Judo coach shares some of the key grip fighting strategies used by top Judo...

Jimmy Pedro – Grip Strategy for BJJ

  Jimmy Pedro, 4x Olympian and US Olympic Judo coach shares some of the key grip fighting strategies used by top Judo...
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