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Technique RSS

Smart Way to Finish The Triangle When Opponent Hides Arm

  When your opponent is in your triangle and hides his arm, this is a cool way to use your own arm to act as a chocki...

The seven takedowns every BJJ fighter should know

  Jay Valko’s list of the seven takedowns every BJJ fighter should know. www.valkobjj.com

Submission Counters to the Kimura

  3 submission counters for the kimura. These include turning it into our own kimura, a head arm choke and lastly an ...

Spinning Inverted Armbar with BJJ Red Belt Paulo Strauch

  Check out a sick spinning inverted armbar or omoplata when your opponent stacks you from the armbar position. Paulo...

Bas Rutten Neck Crank for BJJ and MMA

  Marcos Avellan Shows Bas Rutten Neck Crank for Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA).

Modified Baseball Choke from Side Control

Charlotte Renzo Gracie Black Belt shows modified baseball choke from side control. www.RenzoGracieCharlotte.com.

Turtle Sweeps, Reversals, Return to Guard

  Renato Migliaccio shows some nice ways to get out of the turtle.

10 ways to throw with Ippon seoi nage

Learn Judo for BJJ with Olympian Matt D’Aquino.

Flying Triangle UFC Rio- Godofredo Pepey

Learn Godofredo Pepey’s flying triangle from UFC Rio.

Surprise BJJ Attack – Submission From Underneath Side Control

  BJJ black belt Dennis Asche of Connection Rio shows an unorthodox yet highly effective submission attack that start...

Double Under to Back to Rear Naked Choke- Carlos Maia

  BJJ black belt, Carlos Maia shows a nice guard pass. Carlos Maia teaches at Carlos Maia BJJ Academy in Ljulbljana, ...
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