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Technique RSS

Sitting Turtle to Running Man Escape by Priit Mihkelson

Learn incredible side control escaping concepts from one of the most sought after BJJ black belt instructors in the w...

Super Effective Rubber Guard Submission Sequence

This variation on rubber guard explores some extremely useful submission opportunities from a very effective position...

Halfguard Kimura Hack – ZombieProofBJJ

When you have a Kimura locked but they extend their arm, this is a cool hack.

Chain Wrestling For The Finish by Cain Velasquez

Chain Wrestling For The Finish by Cain Velasquez.  

Kouchi Makikomi Left v Right by Jeon Ki Young

Jeong Hwan An is an accomplished Korean judoka and medalist at the 2009 World Championships. This is an excerpt from ...

Takedown into Straight Ankle Lock

Karen Darabedyan explains how to transition directly into the straight ankle lock from a takedown scenario.

Offensive and Defensive Gripping by Jimmy Pedro

Jimmy Pedro is one of the most accomplished American Judo competitors and coaches in history. This is an excerpt from...

Snap Down Set Up against Single Leg Takedown by Marcelo Garcia

Snap Down Set Up against Single Leg Takedown by Marcelo Garcia.

Step Across Throw From Over Under by Zack Esposito

Keep your opponent off guard with NCAA Champ, Zack Esposito’s COMPLETE Over-Under System! Learn a proven system that ...

Top 5 Variations Of Uchimata – Travis Stevens

These are Travis Stevens top picks for beginner level judokas! Uchimata can be a powerful technique that anyone Judok...

Protecting Your Hands When going For a Back Choke by Travis Stevens

Protecting Your Hands When going For a Back Choke by Travis Stevens. Master The Basics With Travis Stevens’ Complete ...

Finishing Takedown With A Rear Body Lock by Cain Velasquez

Finishing Takedown With A Rear Body Lock by Cain Velasquez.  
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