submissions RSS
Stack Pass to Armlock – Relson Gracie Jiu-Jitsu Academy
A simple arm lock when your opponent is defending the stack pass.
Garrote Choke – Mike Bidwell
Here are a few variations on what I call the “Ninja Roll Choke” along with the “Garrote” choke
How to do 2 Easy Armbars from Side control – Boofy Elia
How to do two easy armbars from side control / head and arm control, for No Gi BJJ, Sambo and MMA, demonstrated by Bo...
Half Guard Pass To Armbar Drill – UFC’s Felice Herrig
UFC’s Felice Herrig working the guard pass from half guard to arm bar drills
Toehold Essentials – Gustavo Gasparin
Professor Gustavo Gasperin and Dr. Mike Piekarski, DPT break down the kinematics of the Toehold submission. “A toe ho...
KataGatame Defense
Cool armtriangle defense Defesa do katagatame. #jiujitsulifestyle #jiujitsu #jiu #jj #bjj #artesuave #oss #tat...
Lapel Choke from Guard – Lana Stefanac
Lana Stefanac teaches one of her favorite lapel chokes from guard.
The Straight Footlock- Luiz Panza
2x Black Belt Pan Champion Luiz Panza shows his unconventional way of doing footlocks. Some call it weird, but he giv...
The ‘Infamous’ Hair Choke- Mike Bidwell
Mike Bidwell: “I submit to you the ‘Infamous Hair Choke’! This choke has a great story I want to share with everyone....
Crucifix to Heel Hook – Baret Yoshida
Baret Yoshida pulls off a stunning Heel Hook Transition from Crucifix.
Amazing finish of Jake Shields vs Lyoto Machida
Pretty cool inside heel hook don’t you think? Not going to spoil the result for you, but this match was very i...