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Ryan Hall Teaching The Open Elbow Concept

This powerful move is based on a simple yet effective concept: the further you move your opponent’s elbows away from ...

Hawaii Five 0 Star Scott Caan Shows His Americana Version – AmeriCaan

   This is a very handy     we opened up the jiu jitsu jerk move vault to show you this…the ameri-caan-a…brought to y...

Fake Knee Tap Flying Guillotine Details – Kent Peters

One very interesting combo from Kent PEters!

Takedown & Taking Back & Choke – Leandro Lo

   Takedown & Taking Back & Choke – Leandro Lo       Leandro Lo_Takedown & Taking Back & Choke TECHNI...

Omoplata from Lasso Guard by Vinicius “Tractor” Ferreira & Bernardo Faria

Omoplata from Lasso Guard by Vinicius “Tractor” Ferreira

Iron Eagle Crucifix – Tony Pacenski

Tony Pacenski explores the Jiu Jitsu crucifix position and introduces the new submission called the “Iron Eagle Cruci...

The 3 Fanciest Leglocks That Actually Work…

Fancy leglocks from Sambo, Shooto and CSW that actually work!

Dean Lister Shows Triangle Defense With Keenan Cornelius

Dean Lister Shows The Very Triangle Escape He Used at ADCC 2013 to Defend Keenan Cornelius’ Triangle on Keenan himself.

Guillotine vs Pressure On Butterfly Guard – Kent Peters

Kent Peters weighs in on Guillotine vs Pressure On Butterfly Guard

George Sernack Details for getting an Armbar from Sidecontrol

George Sernack, Renzo Gracie Black Belt gives some great tips for getting an armbar from sidecontrol

Crazy Bottom North/South Choke – GSP

   Crazy Bottom North/South Choke by GSP and Zach Makovsky       Training with @zach_makovsky yesterday. He showed me...
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