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Choi Bar from Z-Guard- Craig Jones

Absolute MMA St Kilda Coach and EBI Semi-Finalist Craig Jones demonstrates a technique from his new ‘Z-Guard Mastercl...

Enrico Cocco Pass To Heel Hook

Enrico Cocco Pass To Heel Hook

A Guillotine Defence Straight Into a Von Flue Choke – Tom Davey

Taken directly from one of my classes where we cover the guillotine defense. This works. I’ve used it in competition ...

How to CHOKE SOMEONE OUT with a JACKET

Can you pull this off?

Inverted armbar vs situp defense -Alberto Serrano

Alberto Serrano of Renzo Gracie Mexico teaches hot to do an Inverted armbar vs situp defense

Knee Bar from Half Guard – Augusto Frota

Knee Bar from Half Guard by Augusto Frota! For more info on Frota Academy visit – https://frota-team.ch/

Armbar off Of Attempted Omoplata – Lucas Lepri

Armbar off Of Attempted Omoplata by Lucas Lepri Ataque de braço com variação para o omoplata quando o adversário defe...

Arm Lock from the Mount – Drilling and Positioning – Guilherme Pinheiro

Guilherme Pinheiro and Didi Martins. • Position : - Guilherme shows the classical arm lock from the mount and then he...

Nicky Ryan’s 13 Second Heel Hook Breakdown in FightToWin Pro – Kent Peters

Nicky Ryan’s 13 Second Heel Hook Breakdown in FightToWin Pro (The left foot pushing the hip to stop the pressure defe...

Headlopper Choke off the Knee Slice – Mike Bidwell

In this video I show a transition to the “Headlopper Choke” from the knee slice.

3 Ways To Finish The Triangle Choke – Guillaume “Gile” Huni

BJJ black belt Guillaume “Gile” Huni demonstrates 3 effective ways to finish the fight from the locked up triangle ch...
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