submissions RSS
Guard pass to triangle from side control
Great move which will help you a lot to improve your triangle submission game.
Kesa Gatme Arm Trap to Gear Shift
Highly effective move, which will help you on your path to unstoppable if drilled correctly and often.
Andre Galvao – Flying Armlock
Absolute legend Andre Galvao teaches his favorite way of doing the Flying Armbar using the lapel to trap the opponent...
Double Underhook to Armbar to Triangle
Edwin Najmi shows how to escape the double under pass attacking right away with an armbar and transitioning for a tri...
Judo – Leglocks (Ashi-Kansetsu-Waza)
Leglocks are far from something new in the game. Have a look at 10th Dan Judoka Kyuzo Mifune demonstrating some leglo...
Toe Hold variation from Ian McPherson
Ian McPherson shows a variation for the Toe Hold grip which will make it much harder for your opponent to defend and ...
Victor Estima – Lapel control to Omoplata
Victor Estima shows how to avoid a guard pass, control the lapel and end up submitting by Omoplata.
Arm Triangle to Sweep – Firas Zahabi
Considered to be the easiest submission and sweep combination you will learn to use your hips, elevator hook, find wh...
High guard sequence
Very efficient specific closed guard pattern called the High Guard. It’s an isolating maneuver that pins one side of ...
Triangle or Omoplata from Lasso guard
João Chiozzi shows us a set up from the lasso guard which you can choose whether to go for an Omoplata or Triangle.
Does the No Gi Spider Guard Really Exist?
How do the principles of the Spider Guard apply to No Gi Submission Grappling? Stephan & Elliott explore this top...