submissions RSS
Submissions From The Arm Triangle Defense
Brad Wolfson, demonstrates a few options for fininshing when your opponent defends the arm triangle
Alternative Armbar From The Spider Web Position
Hard to see it coming when you try to defend your opponent’s armbar attack
Footlock From Top De la Riva Guard
A good option when you get an opponent with a very good De la Riva Guard
Top Turtle Sweep To Side Control
A great way to break your opponent’s turtle position and even submit with a shoulder lock from side control
Triple Cheese Choke
When it comes to playing guard big guys often find themselves frustrated and limited to their attack because of a ‘la...
Side Control – Control, Perfect Base, Choke, Armbar
All you wanted to know and all you needed to know about the Side Control position. Controls and submissions to improv...
Closed Guard Submission Flow
Excellent submission flow from the Closed Guard you can easily drill until perfect
Guilherme Augusto – Armbar From Side Control
An extremely tight armbar from Side Control which gives you an option for a choke during its setup
Basic Armbar From Guard With Fine Adjustments
The details, doesn’t matter how small they are, will break or make a technique. Check out some very overlooked detail...
Front Headlock Takedown into Peruvian Neck Tie Tutorial
Mike Grundy shows how to hit the front headlock takedown and finish with the Peruvian neck tie choke
Kata Gatame From Side Control
Learn the details to one of the strongest chokes there is, the Kata Gatame/Arm-triangle choke