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Submissions From The Arm Triangle Defense

Brad Wolfson, demonstrates a few options for fininshing when your opponent defends the arm triangle

Alternative Armbar From The Spider Web Position

Hard to see it coming when you try to defend your opponent’s armbar attack

Footlock From Top De la Riva Guard

A good option when you get an opponent with a very good De la Riva Guard

Top Turtle Sweep To Side Control

A great way to break your opponent’s turtle position and even submit with a shoulder lock from side control

Triple Cheese Choke

When it comes to playing guard big guys often find themselves frustrated and limited to their attack because of a ‘la...

Side Control – Control, Perfect Base, Choke, Armbar

All you wanted to know and all you needed to know about the Side Control position. Controls and submissions to improv...

Closed Guard Submission Flow

Excellent submission flow from the Closed Guard you can easily drill until perfect

Guilherme Augusto – Armbar From Side Control

An extremely tight armbar from Side Control which gives you an option for a choke during its setup

Basic Armbar From Guard With Fine Adjustments

The details, doesn’t matter how small they are, will break or make a technique. Check out some very overlooked detail...

Front Headlock Takedown into Peruvian Neck Tie Tutorial

Mike Grundy shows how to hit the front headlock takedown and finish with the Peruvian neck tie choke

The Spider-Ninja Choke

The doesn’t look only hard to escape but also very painful

Kata Gatame From Side Control

Learn the details to one of the strongest chokes there is, the Kata Gatame/Arm-triangle choke
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