Standing RSS
Hiza Guruma – Judo
Great instructional on how to perform Hiza Guruma. A fairly simple throw anyone can do!
Sambo Suplex – Hip Toss – Kirill Sementsov
Nice throwing combination from Sambo specialist Kirill Sementsov!
Tani Otoshi -Matt D’Aquino
Matt D’Aquino is a 3rd degree black belt in Judo and a 2008 Beijing Olympian. Here Matt demonstrates the Tani Otoshi....
High Crotch Crackdown to Foot Hook – Cary Kolat
Cary Kolat teaches his High Crotch Crackdown to Foot Hook Finish
Spladle counter to Single Leg
This video demonstrates an advanced wrestling move called the “Spladle”. There are many different entries and scrambl...
Eccentric throw coming from Sumo Wrestling: I-Zori
Spice up your stand up with this eccentric throw called I-Zori that originated in the world of Sumo Wrestling
Double sleeve Seoi nage/Seoi otoshi – three variations in half a minute – Judo
Double sleeve Seoi nage/Seoi otoshi – three variations in half a minute!
Stand up Tips, Trips for Tight Players – Jimmy Pedro
Sometimes when working takedowns with a very defensive opponent, it can be difficult to execute a throw successfully....
Stand up Tips, Trips for Tight Players – Jimmy Pedro
Sometimes when working takedowns with a very defensive opponent, it can be difficult to execute a throw successfully....
How to Drill (Takedowns) Properly – Cary Kolat
Cary Kolat explains his philosophy of drilling technique for wrestling
High Crotch Takedown – Marcos “Loro” Galvao
Marcos “Loro” Galvao, Bellator champ, teaches how to execute a high crotch Takedown in the most efficient way
Grips For Single Leg Takedown In Gi Or No Gi – Nick Albin
If you have a game that cannot move from one realm go to the other then your Brazilian jiu-jitsu is incomplete and no...