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Ninja Takedown! (flying guard to double leg) – Mike Bidwell

Mike Bidwell shows a rare takedown – flying guard to double leg

Judo Unorthodox Wrapped Arm Throws – Danny Williams, Judo Olympian

Danny Williams, Judo Olympian, Commonwealth Champion and Coach of Camberley Judo Club is here filmed by the Warrior C...

How to recover from a failed single leg

Kyle Cerminara teaches us another single leg defense. This one is a good option for straight wrestling but it does ha...

Sambo Leg Lift Throw As a Counter To Leg Lace – Kirill Sementsov

In Sambo the leg lace is commonly used either as an offensive move to set up a throw or a submission from the standin...

Angles to Counter the Guillotine Choke in BJJ

The double leg takedown can be an effective takedown in BJJ. But it does run the risk of putting you in a Guillotine ...

The AWESOME Low Single TAKEDOWN!

This is an awesome takedown. In Jiu Jitsu, we tend not to practice takedowns as often as perhaps we should and we all...

Wrestling 101: Basic stance and penetration Step

Joseph Ninomiya of Long Island MMA teaches us how to do a basic wrestling stance and also how to do a penetration step.

Circular Ouchi Gari Setup

Very nice circular set up to Ouchi Gari…

Dynamic guard pull for bjj competition – BJJ Brotherhood

    Dynamic guard pull for bjj competition – BJJ Brotherhood    

Fireman’s carry from failed slide by Hugh McKenna

in the past Hugh McKenna showed us to do one of his signature techniques the slide by, this is a follow up technique ...

Henry Cejudo | Wrestling Techniques & Drills

UFC Fighter & Olympian Henry Cejudo Shows Wrestling Techniques & Drills.

Rafael Dos Anjos’ 3 Essential MMA Takedowns | Evolve University

Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to com...
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