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Heavy bag Jiu Jitsu Drills
These drills are going to improve a lot your agility and motor coordination and all you need to perform them is a hea...

Stability ball Jiu-Jitsu Drills
Black Belt Max De Michelis shows some very good Stability ball Jiu-Jitsu Drills.

How to Drill BJJ Techniques
Take a look at the techniques you should be drilling in your BJJ practice.

Clark Gracie – “The Ropes” at Team Redzovic
Clark Gracie shows some crucial movements and important details about the hip escape at Team Redzovic.

Forward and Backwards Tumbling importance and uses in BJJ
Check out how important the forward and backwards tumbling is for your game and some examples of how it can be applie...

BJJ Speed Drills
  Dennis Asche of Connection Rio using his time wisely and drilling like a boss. A great warm up and fitness tool, dr...

Fedor Emelianenko’s Warm Up Routine
Fedor Emelianenko gave a seminar on 8-8-10 and demonstrated his warm up routine. Seminar held at Zealous Nation MMA. ...

Georgian Judo Team Summer Training with Elastic Bands

Inverted Guard Solo Drill- Kristina Barlaan
Kristina Barlaan teaches a solo drill as another way to get comfortable with entering and staying in the inverted guard.

Drills for Inverting in BJJ- Roberto Cyborg
  ADCC world champion Roberto Cyborg Abreu shows some simple progression drills for going inverted in BJJ.

Best Jiu-Jitsu Drills Compilation Part 1
Great compilation of the best drills that will improve your Jiu-Jitsu.

Marcelo Garcia Warm Up Drills
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