Positional Escapes RSS
Defeating the “bully” grip for bjj and MMA
Learn how to escape and counter the Bully grip, a very uncomfortable position to be in but with a very effective escape!
Sit out from Turtle – Wrist Control Elbow Block
Here’s a quick sit out from bottom position when an opponent has back control with no hooks. The sit out requires wri...
Lucas Valente – Rolling Omoplata from a single leg takedown
Lucas Valente, 2015 Pan Am brown belt champion, demonstrates a great rolling omoplata combination off of a single leg...
Single Leg Counter From Williams Guard
Renzo Gracie third degree black belt, Shawn Williams demonstrates how to perform a single leg counter when your oppon...
5 Escapes From Side Control
2x Brazilian Jiu-Jitsu Black Belt World Champion Teco Shinzato from the Evolve Fight Team shows 5 ways to escape from...
Getting Up form The Guard Position
Learn how to efficiently stand up from the guard position with this amazing instructional video.
Advanced X Guard Breakdown and escapes
Have you any idea on how to escape the X-guard and avoid being swept or submitted? Check it our here!
Double leg takedown defense + takedown
Learn how to defend the Double leg takedown attack and bring your opponent down instead.
Draculino – Mount escape when opponent posts leg
One of the most common ways to get out of the mount is to bridge and roll. However, your opponent can easily post a l...