Nutrition Advice RSS
The BEST Way to CUT Weight! – Tom Davey
A topic that comes up a lot for people that compete. There are better ways and worse ways to cut weight. Seriously de...
How to Lose 3 Pounds in 1 Hour with Pati Fontes | Inside Jiu Jitsu
Pati Fontes losing 3 pounds in order to make weight for the IBJJF No Gi World Championships. This film shows the stru...
How to Deal with Injuries in BJJ – Michael Jen Full Interview
4th degree black belt and MBF practioner talks about how to prevent and deal with injuries.
How To Rehydrate after a Weigh-in, Orally and IV
The pitmaster John Hackleman (coach of Chuck Liddell) gives you advice on rehydration Eddie Alvarez and Wilson Ries t...
Brutal Weight Cutting by Cris Cyborg
Filmed leading up to WMMA Champion Cris Cyborg UFC 198 fight in Curitiba Brazil, this documentary will take an in ...
Weight Cutting – George Lockhart
Follow George Lockhart as he leads you through the weigh cuts of Nolan Ticman, Phillipe Nover, Frankie Edgar, and Uri...
Low Carb vs HighCarb Diet for Athletes – Firas Zahabi
We are constantly being told seemingly contradictory information on how to eat. In this Firas discusses his experienc...
Firas Zahabi answers questions on health and nutrition
Tristar wizard answers questions on health and nutrition
Witness the Weigh ins for Abu Dhabi World Pro!
The stress of weighing in at Abu Dhabi World Pro, can you feel the excitement?
Why are supplements important? – Rogerio Camoes
Rogerio Camoes, judo and BJJ black belt works with top athletes like Anderson Silva, Ronaldo Jacare and several membe...