Mental Training RSS
What Every BJJ White Belt And Blue Belt Should Learn And Focus In Jiu Jitsu by Gordon Ryan
Get insights into every aspect and phase of training and competing from 3-Time ADCC Champion and IBJJF World No-Gi Ch...
BJJ Tips – Black Belt Mindset by Tom DeBlass
THE ROAD TO BLACK BELT by Tom DeBlass will give you MINDSET tools that you may have never believed possible. Nearly T...
BJJ Tips – Developing Growth Mindset by Tom DeBlass
THE ROAD TO BLACK BELT by Tom DeBlass will give you MINDSET tools that you may have never believed possible. Nearly T...
How Much You Should Rest After A Tough Week Of Training? – Bernardo Faria
How Much You Should Rest After A Tough Week Of Training? www.bernardofaria.com
Aleksandr Karelin On How He Mentally Prepares For Competition
Aleksandr Karelin, born September 19, 1967 in Novosibirsk, Russian SFSR is a Hero of the Russian Federation and was a...
Easiest Way To Get Submission In Tournaments- Bernardo Faria
5x world champion Bernardo Faria has some great tips.
How to Program your Mind for Fitness :The Power of Attitude – Firas Zahabi
Being fit is one of the most important aspects of Martial Arts. If you are not fit you will not be able to get throug...
Coral Belt Carlos Machado On The secret To Jiu-Jitsu longevity
BJJ legend Carlos Machado offers excellent advice on best ways to train, and staying a long term student of Jiu-Jitsu...
2 Ways to Break Training Plateaus in BJJ ( Variation and 1st Day Mindset )
Hitting a training plateau in BJJ isn’t fun for a Brazilian Jiu-Jitsu practitioner. For me, training plateaus always ...
Mentally and Physically Exhausted After BJJ Tournaments (Recovery Tip)
Nick Albin talks being Mentally and Physically Exhausted After BJJ Tournaments and gives a great Recovery Tip
Boxing Analogy for BJJ Competition Anxiety
I recently got a question about BJJ competition anxiety from George from Bulgaria. He said he’s competed in tournamen...
Are you a perfectionist? – The BJJ Mental Coach
mental mistake number four from the list of “The Top 10 Mental Mistakes BJJ Competitors make and how to avoid them”. ...