Lower body RSS
How to do a Yoel Romero Inside Leg Trip Takedown
Former Freestyle World champion, and Olympic silver medalist and current UFC Middleweight Yoel Romero is known for hi...
Learn to Wrestle with Dan Gable (Olympic Gold Medalist)
Danny Mack “Dan” Gable (born October 25, 1948) is a retired American Olympic wrestler and head coach. He is best know...
Yoko Tomoe Nage Variation- Joel Gerson Part 2 – Jits Magazine
National level Judoka and MMA veteran Joel Gerson demonstrates a throw that is both beautiful and useful when going a...
Yoko Tomoe Nage for BJJ – Joel Gerson Part 1
National level Judoka and MMA veteran Joel Gerson demonstrates a throw that is both beautiful and useful when going a...
How to prevent guillotine chokes when attempting the takedown
Learn how to prevent the guillotine when shooting for the double leg takedown from Coach Gene Kobilansky of http://ww...
How to Handle Opponent that Sprawls on You- Frank Trigg
In this video, Strong Sports’ instructor and UFC Hall of Famer Frank Trigg shows you how to handle a bad shot by demo...
The seven takedowns every BJJ fighter should know
Jay Valko’s list of the seven takedowns every BJJ fighter should know. www.valkobjj.com
Takedowns For BJJ – Running Leg Combinations
Judo Olympian Matt D’Aquino teaches a Sumi Gaeshi that gets you straight to mount. This video has been taken straig...
Takedowns For BJJ – Running Leg Combinations
Judo Olympian Matt D’Aquino teaches a Sumi Gaeshi that gets you straight to mount. This video has been taken straig...
Wrestling Basics with Olympic Gold Medalist Jordan Burroughs
Olympic Gold Medalist Jordan Burroughs shows wrestling basics. Enjoy.
Wrestling Basics with Olympic Gold Medalist Jordan Burroughs
Olympic Gold Medalist Jordan Burroughs shows wrestling basics. Enjoy.
Jacare Souza- Yoko Tomoe Nage & Passing Butterfly Guard
Great throwing combinations from World champion Ronaldo Jacare Souza. He also shows a nice way to pass butterfly gu...