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Dean Lister Shows a Heel Hook Setup from Half Guard

Dean Lister is one of the greatest BJJ athletes of all time. Known for his lower body submissions, Dean is an expert ...

Schoolboy Rollup Saddle Entry & Heel Hook – Kent Peters

Kent Peters shows Schoolboy Rollup Saddle Entry & Heel Hook

Leglock Drill – Tom DeBlass & Gordon Ryan

 A great drill that will bring your leg lock game to a new level. !    

Heel Hook From Deep Half – Josh Mancuso

Josh Mancuso goes the nontraditional way in his latest clip and focuses on submitting an opponent with a hell hook st...

The 3 Fanciest Leglocks That Actually Work…

Fancy leglocks from Sambo, Shooto and CSW that actually work!

23 Leg Locks In Two Minutes

Top Bellator MMA fighter and former 135lb champion Marcos “Loro” Galvao shows us 23 of his favorite Leg Attacks from ...

50 / 50 Entry to Heel-Hook – Mike Bidwell

Here’s a nice little compilation on the 50 / 50 entry to the heel-hook / cryangle choke. This is a very versatile ent...
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