Guard - Bottom RSS
Knee cut/slide pass counter to brabo choke (shooting underneath)
Knee cut/slide pass counter to brabo choke (shooting underneath).
Dealing with the knee cut/slide pass (Early Stage)
Guard maintenance: dealing with the knee cut pass
Flower Sweep to Triangle Choke- Vinny Magalhaes
Vinny Magalhaes shows us a modified flower sweep to triangle choke.
Flower Sweep to Armbar- Vinny Magalhaes
Vinny Magalhaes shows us a technique for a flowers sweep into an Arm Bar.
Omoplata to Monoplata Switch- UFC Fighter Alan Belcher
Omoplata to Monoplata Switch- UFC Fighter Alan Belcher
Mantis Guard: In Depth Explanation- Keenan Cornelius
From Keenan: The Mantis Guard preview blew up about a week ago with over 40,000 views. So I decided to expand on the ...
Ronda Rousey – Rolling Armbar
In this exclusive martial arts video, Ronda Rousey demonstrates what she calls the “Juji Squish Roll” judo techniqu...
‘Botinha’ Footlock from 50/50- Rodrigo Cavaca
Footlock master Rodrigo Cavaca shows his famous ‘Botinha’ footlock from 50/50.