Guard - Bottom RSS
Submissions Are Everywhere! – Episode 4: Petey My Heart!
Jim shows a great armbar from the guard and an alternative submission from the same position if your opponent counter...
Rolling armbar from a failed Kimura
Learn how to effectively switch to a rolling armbar from a failed Kimura attempt from the bottom open guard.
Half Spider Guard Sweep
Learn in great detail a sweep from half spider guard from coach Marie Fanton, current Pan Am Brown Belt Champ!
X Guard Back Take to Bear Trap!
Learn a nice way to flow from the x-guard back take to the bear trap (Calf Slicer) from behind!
Keenan and a way to go from DLR to guard pass
Keenan Cornelius shows a great and creative way to sweep and pass the guard from the De la Riva.
Getting Up form The Guard Position
Learn how to efficiently stand up from the guard position with this amazing instructional video.
Alternate Omoplata Finishes – Lee Livingstone
Alliance black belt from Fight Lab in Bangkok, Lee Livingstone show you a nifty way to catch the omoplata from the De...
Armbar from the Lapel guard
Rodrigo Aquiles from Alliance Rio shows us an amazing setup for an Armbar from the Lapel guard.
Closed guard sweep to mount to the back
This sweep from the closed guard will take you to the mount and after that to the back, giving you the easiest ever 1...