Guard - Bottom RSS
Omoplata Setup With Choke Variation – Robson Moura
Robson Moura shows a way to lock the arm from closed guard, and move to an omoplata or shoulder lock. If you can’t ge...
Butterfly Sweep – Rafael “Formiga” Barbosa
World Champion Rafael “Formiga” Barbosa demonstrates his signature Butterfly Sweep with Filipe Costa.
Butterfly Guard Passing Series- Caio Terra
Caio Terra shows a series of passes from the butterfly guard
How to Destroy the Half Guard – Stephan Kesting
Stephan Kesting provides some tips to destroy the half guard inspired with Brock Lesnar vs. Frank Mir
Powerful Guard Pass Prevention – Firas Zahabi
Guard pass is one of the most important elements in BJJ. If you are not able to easily regarding against a seasoned p...
Deep half guard transition into heel hook – Tom DeBlass
Some competition footage of Tom DeBlass yesterday in the ADCC nationals absolute
Setup a crucifix from the bottom – Andrew Smith
Andrew Smith demonstrates how to set up a crucifix from the bottom (vs an over/under pass). Playlist features 3 clips...
Nice Combo from Single X Guard – 10th Planet Amsterdam
Nice combo from 10th planet Amsterdam. Single-Leg X -> X-Guard Sweep -> Ashi (opponent escapes pushing outsid...
De La Riva details & variations – Rafael Mendes
De La Riva details & variations shown by Professor Rafael in yesterday’s 8 AM Fundamentals straight from his 6th...
X Guard Concepts – Rafael Lovato Jr
The X-guard is one of the most effective guard positions in Jiu Jitsu. However, Jiu Jitsu players often people strugg...
Lasso Pass Sequence – Kristian Woodmansee
Break down one of Kristian Woodmansee’s favorite pass sequences to take the back from lasso. Kristian Woodmansee is a...
50/50 Guard Concepts and Strategies – Josh Mancuso
Josh Mancuso shines a light on some concepts and strategies from 50/50