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3 Deep Half Guard Leg Positions

  Stephan Kesting (from http://www.grapplearts.tv) shares a concept that changed his Deep Half Guard game.

How to Sweep a Larger Opponent From Guard

  Jennifer Weintz shares two of her favorite BJJ guard sweeps that she uses on larger opponents.

Triangle Choke: The Four Most Common Errors

  Stephan Kesting from http://www.beginningbjj.com takes you through the four most common rookie mistakes for the Tri...

Armbar from Guard: the Three Most Common Errors

  Stephan Kesting from http://www.beginningbjj.com shows you the most common errors for the BJJ armbar from the guard...

BJJ Closed Guard Principles- Stephen Kesting

  Stephan Kesting discusses the principles and concepts that are important to having an effective closed guard game.

Omoplata From Spider Guard w/ Michael Langhi

  Michael Langhi is currently ranked as the #2 lightweight in IBJJF. He is known for his flexibility and impassable g...

Spider Guard/ De La Riva- Romulo Barral

  Romulo Barral shows some of his favorites: De La Riva, Collar Pull, X Guard.

Omoplata from Guard- Demian Maia

  Demian Maia, World’s and ADCC Champion and up-and-coming UFC contender, blows the roof off traditional instructiona...

Arm Drag from Butterfly Guard – Marcelo Garcia

  From the man that introduced the Arm Drag to the Jiu-Jitsu world, Marcelo Garcia, comes this gem for the Kimono on ...

Overhead X Guard Sweep – Marcelo Garcia

  Marcelo Garcia introduces you to his famous X-Guard game for the Gi!
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