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Grips RSS

Lapel and Belt Grip by Jimmy Pedro

Learn How To Grip The Gi – From The Creator Of The Greatest Gripping System On Earth! Jimmy Pedro is one of the most ...

Gripping Drills For Judo By Ilias Iliadis

The Weird Grips & Throws That Made Illiadis One Of The Greatest Judokas In History. Shown On Film For The First T...

Staying On Top Of The Grips by Fernando Yamasaki

Learn how to grip, move, and attack takedowns for Brazilian jiu-jitsu with these classic judo concepts and techniques...

How Cobrinha Improves His Grips for Jiu-Jitsu

Got grips? Cobrinha does.

Save Your Jacked Up Fingers in BJJ

Do you ever have jacked up fingers after BJJ training because you fight for grips too much? I was this way for a long...

HOW To Develop CRAZY GRIP Strength For BJJ! – Tom Davey

Grip strength is absolutely one of the most important attributes in BJJ. And developing them is not something that re...

Always Get The Dominant Grip First – Kent Peters

This is the first and main grip game Team ZombieProof learns and uses ???????? (Getting the dominant grip right off t...

Grip conditioning circuit for BJJ

Grip conditioning circuit for BJJ

Tim Spriggs’ Unusual Grip Training Method For BJJ

  Why is Grip Training Important: Grip training is where it all starts, going back to the fundamentals. The first poi...

Xande Ribeiro One Handed Grip Break Y Grip Break

Xande Ribeiro shows One Handed Grip Break Y Grip Break

Build Olympic Grip Strength With Travis Stevens – 3 Different Exercises for Grips

Build Olympic Grip Strength With USA Judo Star Travis Stevens – 3 Different Exercises for Grips

Improve Grip Strength with Strength Training – Nick Albin

Nick Albin enjoy strengthening grips with farmers carry or farmers walk. He shares some of his insights in the clip b...
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